Why It's Important to Find a Treadmill That Folds Up

A treadmill can help you achieve your goals, whether you're training for a race or simply want to squeeze in a quick workout. But it's important to find one that folds to make space.

To fold a treadmill, lift the deck towards the display. Then, carefully lock the latch knob to lock it.

Compact Design

They can be folded and stored under a bed in a closet, or under a bed when not in use. They provide plenty of space for running. Folding treadmills are usually cheaper than those that do not fold and can help you keep active on days where the weather is bad or when your schedule is hectic.

To determine if a treadmill fold up (read this article) that folds is the ideal choice for you, take into consideration your goals for fitness and what you intend to use it for. Some models are designed to be used for walking only, while others can be used for moderate jogging, or even short runs. If you're interested in an exercise that involves running or higher speeds, you should check the treadmill's speed range as well as motor size prior to purchasing.

Non-folding treadmills tend to be heavier, which makes them more stable at high speeds. However, folding treadmills that fold up also have a design which can make them less sturdy especially when they are used by runners who are pushing themselves to the max. Choose a treadmill that folds with safety features, such as an emergency stop button to ensure that you can shut it down quickly should you lose control.

Select a treadmill that has a powerful motor, and a large deck if you want to buy a folding model that is safe for runners. Generally speaking, a 2.5 hp motor is sufficient for casual runners and occasional sprinters, however serious runners should strive for at least 3.5 hp to ensure they can comfortably run at high speeds. Find a treadmill that has built-in cushions to reduce the force of your knees so that you can run for longer periods of time without fear of injury.

Convenient Storage

If you live in a tiny space, you must be able to fold your treadmill when not in use. Most folding treadmills feature wheels that can be easily rolled away from the area where you exercise to allow space for other activities such as when the kids come home from school or when you are expecting guests to dinner later on. Non-folding treadmills typically need more space because they are designed to be permanent fixtures in your home.

Many folding treadmills are compact and space-saving but they don't sacrifice speed or features. The NordicTrack Commercial 1750 treadmill, for example, folds up quickly thanks to a patented EasyLift mechanism. It also has the 3.5 CHP motor. It also has an incline of 15% and 3% decline to help you increase your workout.

Another alternative is the SF-T7632 foldable treadmill from Sunny Health & Fitness. This treadmill can easily be put in a closet, or under a table and it offers a comfortable running deck. Its compact design and sturdy construction make it an excellent choice for those who want to do some exercise while working or watching television.

If you're thinking of purchasing a treadmill foldable flat treadmill make sure you look over the product's description for details about how it can be folded and stored. You'll also want to look at the frame dimensions and weight as well as added transport features like transportation wheels and carry handles built-in.

Travelle Gaines, a personal trainer at Blocks Nutrition in Los Angeles she says to PEOPLE that one of the biggest obstacles to keeping active is not having enough time. This makes a treadmill that folds perfectly for busy people. She says that a folding treadmill allows runners to run before or after work, or even during lunch.

Simple to Operate

The best folding treadmills treadmills for folding are easy to use, whether you're running for a short jog or an at-home workout. Victoria Brady, ACE-CPT and fitness brand Fyt recommends a console that has easy-to-use controls, like buttons for speed or incline, as well as touchscreen programming. If you plan to walk with power and run, choose a motor that has between 2.0-2.5 horsepower. If you're a serious athlete, choose a motor that can support running routines.

Sydney Bueckert is an NASM CPT and Sunny Health & Fitness' lead in-house trainer. She says an ideal treadmill that folds will also come with wheels that make it easy to move. "It's much easier to get on and off the treadmill with wheels so you don't have to worry about moving it by yourself."

You should also look for models that come with extra features such as ports for USB cables as well as headphone jacks, and an accessory for your device. The Echelon Auto-Fold Connected Treadmill for instance, comes with a bright and crisp display that displays a lot of motivational metrics and lets you connect it to fitness apps and track your heart rate, among other things.

Look into models with gas shock that allows the deck to be lowered slowly and gently, instead of slamming onto the ground (like some models that do not have this technology). Look for a treadmill with gas-shocks, which allow for the deck to be lowered slowly and gently, rather than smashing into the ground like some models do. You'll want to check whether your treadmill meets the safety standards of the area for its operation, too.

Safety

When choosing a treadmill that folds up, you want to ensure that it is equipped with security features. The majority of folding treadmills have a safety lock to keep the deck in when in storage mode. This feature helps prevent accidental release of the deck when the treadmill is being used and also prevents children from trying to operate the machine.

Another important security feature to look out for is a lock on the power cord. This will ensure that the treadmill is turned off and is away from reach at the end of each exercise. This is particularly important if you have children who might be enticed to turn the treadmill on or play with the cords. If the treadmill isn't properly shut off and locked after every use, it could be turned on accidentally or children may accidentally pull the cord and cause the treadmill to speed up.

It is also important to ensure that the treadmill is placed away from objects such as curtains or drapes that could accidentally hang over the treadmill when you are using it. This can create a trip hazard and increase the risk of injury. In addition, it is recommended that you wear proper shoes while using the treadmill. This will help lower the chance of slipping over things at home, and will also aid in maintaining an even pace while walking or running on a treadmill.

It is also a great idea to fold up the treadmill and secure it prior to leaving it in a public place like a gym or school. This reduces the chance of injury to other patrons and students who aren't familiar with the treadmill's operation or the level of noise in a busy area.

Stability

Folding treadmills have a lower center-of-gravity than non-folding models which makes them more stable. It is less likely to fall over and cause injury if you slip on the machine or lean back too far. It also occupies less space, which is crucial if you live in tiny apartments or a small home. It is also easier to transport a treadmill that could be folded up. This can be a major advantage if you intend to carry it on business or workout travel. It is also a good idea to pick a folding treadmill with wheels and a handle for carrying. This makes it easier to move around.

It is important to consider the speed range and incline feature when selecting a treadmill that folds. If you plan to run on the treadmill, a speed of 7.5 percent of a mile will be sufficient. If, however, you are an athlete it could be necessary to select an engine that is faster.

You should also check whether the treadmill can fold and unfold easily. Some models require two people to fold while others can be folded with ease by one person. The best treadmills will have clear instructions on how to do this correctly. It is also essential to follow the manufacturer's guidelines for regular maintenance and cleaning of the unit.

Some treadmills that fold can be easy to store and operate however others are difficult to use. Always read the manual thoroughly to fully comprehend the way the machine functions. You should then test it out before deciding whether it is the right choice for your fitness needs.